Overnight-buckwheat are rich in fiber and Antioxidants in every bite improving digestion.
Life is so easy ,so cool ..You will think such beautiful things while you enjoy this nutritious filling overnight Buckwheat. In your busy weekdays it gonna save your time.All you need is to prepare a day before ,soak it over-night in the refrigerator. There you go for a healthy start with a bowl of Overnight-buckwheat.
To make overnight buckwheat more creamy add a dollop of fresh cream or some fresh-fruit compote. I added some colorful Kiwi & fig..
Buckwheat are gluten-free ,Non-Allergenic ,more fiber than oatmeal. Yeah,they are the super-food..Did i tell you that i received a beautiful cutlery set from Awkenox ,they are so gorgeous that truly add beauty to your food-styling..
I have used the spoons here in these pics ,aren’t they pretty ?
I have made it extra healthier adding chia seed to it. Have you checked Chia Flattened-rice Parfait which is another No-cook breakfast option. If you are getting late for your Office and you hardly have no time to eat your break-fast ,then i am here with another solution. Just layer soaked buckwheat groat ,chia seed in a dessert-jar with banana & honey ,cover with a lid .Take this nutritious jar along with you .And enjoy a healthy breakfast on your way to office.
I have used greek-yogurt here ,you can always replace with any flavored yogurt to make buckwheat more delicious.
Overnight Buckwheat Preparation Time : 6 hour Serving : 3 person INGREDIENTS Buckwheat 1 cup Chia seed 2 tbsp Greek-Yogurt 1 cup Cinnamon powder 1/4 tsp (opt) Honey to taste Fruits of your choice STEPS 1.Soak buckwheat,chia seed for overnight in 2 cup water. 2.Drain the water. 3.Serve them with greek-yogurt ,cinnamon powder ,honey and fruit slices.