Recent trend of staying healthy has led to people opt for a healthy diet .

But again choosing the right thing is not so easy .While most of the packed juice and  ready to eat cereals don’t fall in the healthy category ,It’s always better to have your own home-made fresh juice,unrefined cereals or simply go for fresh salads.

Finger Millet Flour or Raagi ,a highly nutritious cereal loaded with calcium, proteins, iron and other minerals.A special amino acid, Tryptophan present in Ragi helps in curbing appetite ,so its an ideal cereal for weight-loss.

Its a staple food in Karnataka.In coorg they eat raagi balls with famous Pandi-curry(pork-curry). In summer they prepare Ragi malt ,a natural energy drink that helps keep the body energized and satiated throughout the day.I am sharing a pudding made of Raagi and Nutella which can be enjoyed by all age group. 

Time- 20 min

Serve -4

Print Recipe
Millet-Nutella Pudding
Servings
Ingredients
  • 1 cup Ragi Flour Finger-Millet Flour /
  • 2 cup Water - + 2 tbsp
  • 1/8 tsp Salt
  • 2 tbsp Jaggery - (Add more if u like more sweet)
  • 4 tbsp Nutella
  • 1 tbsp Coffee decoction - (opt)
Servings
Ingredients
  • 1 cup Ragi Flour Finger-Millet Flour /
  • 2 cup Water - + 2 tbsp
  • 1/8 tsp Salt
  • 2 tbsp Jaggery - (Add more if u like more sweet)
  • 4 tbsp Nutella
  • 1 tbsp Coffee decoction - (opt)
Instructions
  1. In a pan, boil 2 cup water. Add 2 tbsp water to the ragi powder and make a paste.Add this to boiling water.Add salt and mix well, cook for 8-10 min stirring continuously .Make sure ragi is cooked properly and then add powdered jaggery and mix well. You can see the liquid thicken a bit when it's cooked. Switch off the flame.Cool a bit, when it's still warm add Nutella and mix well.Add coffee decoction to it and mix.
  2. Cool and enjoy a healthy Pudding.You can add a little cinamon powder if you prefer.
Recipe Notes

                                                   Stay Fit and Enjoy a Healthy Life.

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