This Peanut Butter Mango Smoothie recipe is super easy to make in just 5 minutes.
Mango, crowned as king of fruits is a Summer Charmer.With the mercury level rising up these days ,this Peanut Butter Mango Smoothie will act as a life saver . It’s hearty & filling , never fail to quench your thirst.
Why to Eat Mango ?
Mangoes are good for us ! When there’s abundance of mangoes in Summer ,life became so good !!
The natural cycle of produce is perfectly designed to support our health. In the summer we need to stay hydrated by eating more liquid food or fruits like berries, cucumber, watermelon etc. Building a lifestyle around seasonal food facilitates the body’s natural healing process.
Embracing the seasonal produces helps simplify our lives .And at the same time they are nourishing our body.Why not to make a Mango Peanut Butter Smoothies adding this seasonal produce !
Childhood Memory
The mango is much more than a fruit in India.During this Summer vacation,one always enjoy venturing off the pulpy path of fragrant mangoes. There are tiny mangoes which are only squeezed & slurped with a little opening at the head. This used to be a regular affair at my granny place below that Mango tree.
Peanut Butter Mango Smoothie
The addition of peanut butter makes this smoothie even more creamier resulting a distinct taste. Of course healthier too. I have added chia seeds that adds a nutritional punch to this Mango Smoothie.
Vegan Version of Peanut Butter Smoothie
To try a vegan version ,you can replace the yogurt with coconut milk or soya milk. You can add palm sugar or organic sugar if you find the mangoes are not much sweeter as per your sweet tooth.
Check other dishes that I have shared before using Mangoes.
Mango-Prawn Salad , Rice Dumplings with mango twist
| Prep Time | 5 minute |
| Servings |
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Ingredients
- 1 cup maida
- 1 cup seasame seed
- 2 tbsp Kalonji seeds
- 1 tbsp Chopped Almond
- 1 cup Full-tone Milk
Ingredients
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Instructions
- In a mixer blend all the ingredients together.
- Pour into serving glass & serve immediately.
